This salt alternative could help reduce blood pressure. So why are so few people usingit?
In recent years intermittent fasting has grown in popularity and subsequent research data, but this is not a ew phenomena, it was the basis of our survival. Intermittent fasting is a regular eating plan which alternates between states of fasting and small windows of eating. Research shows it is a way to manage your health and prevent certain diseases.
What is intermittent fasting? Intermittent fasting focusses on when you eat.
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